I’m a USA Track & Field Level 1 Certified Coach, USA Track & Field Cross Country Specialist, a TRX Coach, and I have a certificate in Plant-Based Nutrition from eCornell University. These certifications have enabled me to help others through coaching, while also allowing me to become a better athlete. I am an Ironman, marathoner, cyclist, swimmer, and rower who loves to lift.
When I’m not playing outdoors, I’m playing at work. I am the owner of a creative agency, philanthropist, boss girl, wife and mom. I have always lived an active life and I am passionate about eating and moving for optimal performance. At 49 years of age, a healthy lifestyle is more important to me than ever. I look forward to moving into the next decade of my life full of vitality and energy to pursue the things that I love. And I want to share the knowledge that I’ve acquired to help others do the same. That’s how The Fit Ninja training and nutritional program came to be.
My belief is that while we can’t turn back the clock, we have the power to be the best version of ourselves, now.
To your health,