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Gorgeous day - 7 miles!! Feeling so blessed that I get to run in this beautiful park. Being out here surrounded by nature is my therapy. I have the luxury to put on my running shoes and run out the door into this beautiful, peaceful place. . “Nature always wears the colors of the spirit.” - Ralph Waldo Emerson Have a wonderful week!! I know the holidays can be stressful but make time to count your blessings and if you can, bathe in nature. #runnershigh #runnersbody #runnerselfie #runnerofinstagram #runnergirl #lifeofarunner #instarunner #runstagram #runrunrun #runninglifestyle #morningrunner #runnerlife #runningmakesmehappy #runningismytherapy #runninggoals #duathlete #halfmarathon #halfmarathontraining #corredora #alwaysrunning #fitover48 #fitnessaddict #ﬁtlife #fitstagram #mediamaraton #fitnesslifestyle #mediomarathon #halfmarathonrunner #halfmarathonprep #halfmarathongoals

HELLO DECEMBER It was a sunny, crisp morning. Started later than I would have liked but it’s better later than never. A great way to kick off December. . New Month New Beginning New Mindset New Intentions New Focus New Results . Have a relaxing day as you plan the month ahead. . #runnershigh #runnersbody #runnerselfie #runnerofinstagram #runnergirl #lifeofarunner #instarunner #runstagram #runrunrun #runninglifestyle #morningrunner #runnerlife #runningmakesmehappy #runningismytherapy #runninggoals #duathlete #halfmarathon #halfmarathontraining #corredora #alwaysrunning #fitover48 #fitnessaddict #ﬁtlife #mediamaraton #fitnesslifestyle #mediomarathon #halfmarathonrunner #halfmarathonprep #halfmarathongoals

Happy Thanksgiving . Tempo run - 8 miles. A windy training run but my pace ‍♀️was solid as a rock Didn’t even want to roll out of bed this morning but I surprised myself. Had more energy in me than I knew 🤷‍♀️ I had. Very happy with the workout. . It’s going to be a busy day but I wanted to wish everyone a wonderful Thanksgiving Celebration before things get to crazy busy. . Be kind to yourself and others. It’s a moment to be thankful for all the people in our lives, our loved ones, family, friends. And to you all, my #instafamily who brings me joy, laughter and inspiration every day, I’m sending you my love❤️ and gratitude 🥰 . Happy Thanksgiving 🦃 . #runnershigh #runnersbody #runnerselfie #runnerofinstagram #runnergirl #lifeofarunner #instarunner #runstagram #runrunrun #runninglifestyle #runfit #morningrunner #runnerlife #runningmakesmehappy #runningismytherapy #runninggoals #duathlete #runplanet #runhard #corredora #igrunner #alwaysrunning #fitover48 #fitnessaddict #ﬁtlife #fitstagram #fitmom #fitnesslifestyle

Loved my 8.25 mile run this morning. A chilly (38ºF) sunny ☀️ day. Had to step out later than usual due to some deadlines that had to be turned in bright and early...but @adrious 🥰 and I got it ✅ done. . That’s the beauty of being my own boss, I get to run the show, work my schedules and still manage to get the important things that matter to me (like my run ) done. Ahh, also I get to work like a beast because if I snooze, I lose. Have to keep the dream machine oiled and running The sacrifices are all worth it!! . I hope your day is bright and productive. I know you got this . . #runnershigh #runnersbody #runnerselfie #runnerofinstagram #runnergirl #lifeofarunner #instarunner #runstagram #runrunrun #runninglifestyle #morningrunner #runnerlife #runningmakesmehappy #runningismytherapy #runninggoals #duathlete #halfmarathon #halfmarathontraining #corredora #alwaysrunning #fitover48 #fitnessaddict #ﬁtlife #mediamaraton #fitnesslifestyle #mediomarathon #halfmarathonrunner #halfmarathonprep #halfmarathongoals

Easy 7 mile run - It was a hot, humid run in the 80s can’t wait for temperatures to drop to the 50s overnight. Moved my long run to tomorrow so that I can enjoy some cooler weather. I hope everyone is already back to their pre-thanksgiving selves!!! It’s time to keep on keeping on. . Remember, a summer body is made in the Winter ❄️ so get out there and move your body. . #runnershigh #runnersbody #runnerselfie #runnerofinstagram #runnergirl #lifeofarunner #instarunner #runstagram #runrunrun #runninglifestyle #runfit #morningrunner #runnerlife #runningmakesmehappy #runningismytherapy #runninggoals #duathlete #runplanet #runhard #corredora #igrunner #alwaysrunning #fitover48 #fitnessaddict #ﬁtlife #fitstagram #fitmom #fitnesslifestyle

Took advantage of the warm morning to bike outdoors. . Everything looks so vivid and radiant when riding a mountain bike. I get to enjoy nature from a different point of view and at a different speed. I’ve missed ‍♀️ riding though. But since committing to running a half in 2020, I chose to put all my energy and time to the ‍♀️run. When time ⏰ is a limiting factor one has to prioritize activities 🤷‍♀️ . I always get the tri bug when I read all of your posts and see your pictures but I’ve had to cage my desires and focus on this goal. . I know I just wrote about focusing on the run, but don’t be surprised if all you see for the next month are my cycling adventures 🤣 I tend to change gears on the spot 🤦‍♀️. In 2010 I qualified for Boston and instead opted to train for my first Ironman. Crazy. Looking back I should have run Boston and then trained for #ironman TX. My thought was, I qualified so now let’s look for a more challenging goal. That’s my insatiable nature. Life has to be lived without remorse. . Can’t stop, won’t stop. . I hope you are having a wonderful day full of cinnamon spice and everything nice!!!☕️ . ‍♀️ #lovecycling #cycling #cyclingselfie #cyclingshot #cyclingaddict #cyclingpic #cyclingviews #cyclingroad #mountainbike #cyclingwomen #cyclingisfun #mountainbikelife #runbikerun #duathletesofinstagram #duathlontraining #duathlete #swimbikerun #triathlete #triathletes #triathlontraining #triathlonlife #triathlonworld #triathlonmotivation #triathletesofinsta #runnerlife #runnersworld #runnerslife #plantbasedathlete #plantbasedfitness

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